Inside Khloe Kardashian’s strict weight loss program as star ‘stays low-carb with little energy’ as followers fear she seems ‘too skinny’

FOR years, Khloe Kardashian felt she could not dwell as much as her older, and in her phrases thinner, sisters.

However after giving delivery to daughter True Thompson in 2018, the fact star re-dedicated herself to maintaining a healthy diet and figuring out.

5 Khloe rigorously think about what she put in her mouth Credit score: Instagram

5 After the delivery of her daughter, she went on a giant weight loss program and train binge Credit score: Instagram

Now followers are apprehensive that the 37-year-old is simply too obsessive about what she places in her mouth, and fear she is losing away.

Khloe has lengthy maintained that being in comparison with her well-known relations has been daunting.

Within the guide Kardashian Konfidential, she even admitted: “The fabulous Kardashian sisters weren’t a simple act to observe … I simply did not seem like them.”

However she did dwell like them, and loved an analogous way of life of trend, meals and enjoyable.

That every one modified after the delivery of True.


The Conserving Up With the Kardashians star started a low-carb, high-excercise post-baby meal plan and ended up shedding greater than 60 kilos.

“I am at the moment on a low-carb weight loss program that my nutritionist gave me,” the mother shared previously. “It has numerous protein, so I will go all out on the fitness center, however the most effective half is that I am by no means hungry as a result of I am all the time consuming!”

Her private nutritionist recommends a weight loss program of inexperienced leafy greens, single ingredient starches, lean pink meat, recent fruit, fatty fish, eggs, poultry, nuts and water to remain wholesome.


Per experiences, Khloe’s day begins with a easy tablespoon of jam and one tablespoon of almond butter to supply a lift earlier than early morning exercises.

After she sweats up a storm, she indulges in two eggs, one cup of oatmeal and one cup of berries or different recent fruit.

Mid-morning, it is one other piece of seasonal fruit, possibly with a handful of almonds.

Lunch brings 4 ounces of rooster breast with greens and salad that is excessive in iron (like beetroot and spinach)

Wholesome veggies like celery and tomatoes make for a day snack, and dinner is a few number of fatty fish served with 8oz of greens and salad.

Khloe is tremendous devoted to her weight loss program and would not enable herself a full cheat day, however only one cheat meal each week.

This may very well be a pizza, a slice of cake for dessert or pasta dinner – relying on her cravings.

If she drinks booze, Khloe will restrict herself to at least one or two glasses – whereas she by no means eats carbs after 3pm.


Couple that together with her intense exercise regime, and the Khloe of at this time is “concerningly” skinny to some followers.

The Good American founder has been sharing fleets of photographs and movies of herself whereas proudly figuring out on the fitness center.

Way of life model Poosh earlier shared a information that breaks down Khloe’s intense every day exercise routine – a protracted checklist of intense exercises.

Private coach Joel Bouraima- also called Coach Joe- works together with her one on one and has stated: “It doesn’t matter what time Khloe and I are figuring out, she’s all the time on the fitness center half-hour earlier than.”


After Khloe shared a current video from one exercise, followers rushed to Reddit and speculated whether or not or not she was doing okay.

They wrote: “I do know Khloe appears very glad together with her physique currently and I’m glad for her, however I can’t assist however be involved when she posts these tales as a result of she’s so skinny so instantly?”

One other commented on her “unrecognizable” transformation: “Wow that hardly seems like her face.”

Different followers puzzled if Khloe had dropped the burden and pushed her limits because of her breakup from ex Tristan’s traumatic decisions.

That being stated, the soon-to-be Hulu star loves flaunting her “revenge physique” in common viral posts.

Even when she’s a lot thinner than her KUWTK days, her trend, health and self-worth have seemingly advanced to new heights.

5 Khloe has admitted to feeling strain to dwell as much as her sisters pictures Credit score: Instagram

5 Followers fear that the fact star is losing away Credit score: Instagram

5 Khloe’s closet is full of wholesome eats Credit score: Instagram/@ivansocal